Paddle Fit

PADDLE FIT

 

 

Take your fitness to another level with standup paddle fit class. We combine paddling, strength training and more, all while balancing on a paddleboard. These full body, low impact workouts challenge every muscle while creating a strong core. We will incorporate our surroundings into the workouts to get the most of the class. Improve your balance, tone your muscles, strengthen your core and challenge yourself! We end the class with a 30 minute distance paddle and cool down. Led by certified instructors.

Thursday’s 6:30-8:00pm at the Chickahominy Riverfront Park Fishing Pier

Saturday’s 8:30-10:00am at Jamestown Beach Park ( check Booking schedule for dates)


90Min. Class – $35.00 or 4 for $120.00

Includes: board, paddle, anchor, PFD
B.Y.O.B (bring your own board) – $25.00 or 4 for $80.00

 

 

              

 

 

*Ability to swim is required*

*Previous paddling experience required*

*Signed waiver is required*

*All classes, lessons, outings and rentals are subject to the approval of Mother Nature. If a class, rental, or lesson is called off due to weather you will be given a credit for a future class, lesson, or rental. This credit is good all season long.